As it is easy to reach dream, or we set the purposes in a new way

Usually we make plans for month or year, leaning on that have to make: to repay the loan, to grow thin or learn language. The new method of Daniella Laport allowed thousands of people to start life afresh, to be discharged from office, to do favorite thing and to improve the relations with relatives. We open secrets from its book "Live with Feeling".

Actually we aspire not to the purposes, and to feelings and a state of mind which we will feel when we reach the planned. For example, we will be proud of ourselves if we gain the diploma with honors or we will lose extra kilos.

This method can be designated the code phrase "we will go some other way". Laport suggests to begin with the end. The list of that it is necessary to make, is formed the latest. And first of all it is better to deal with feelings and emotions.

Investigate subconsciousness

Before going to a way, it is better to be prepared properly. It is fair and for statement of the purposes. To find the purposes to which the soul lies, it is worth working with the subconsciousness.

Get a new notebook is there will be your Card of desires. You will look in it time in few weeks or months: everyone for itself(himself) defines this period. On the first page write any motivating words, and here over the second it is necessary to work a little.

Write out the following questions. They will help to find your true desires and the purposes. Give on them answers which the first will come to your mind. Do not consider anything and do not limit the imagination. Simply write down everything.

• I very much want...
• If I have a lot of money and time, what I would like to receive?
• What at me it turns out easiest?
• Than I do not like to be engaged?
• What / who supports me?
• What actions, the phenomena and feelings oppress me?
• I well cope with difficulties, when...
• I know...
• I categorically against...
• As I understand that is happy...
• With people I...
• In a critical situation I...
• I am afraid...
• My favourite feeling...

Decide on desirable feelings

Draw the table of five columns: Work and Way of life, Creativity and Education, my body and soul, Relations with people and society, Inner world. And now ask yourself the main issue: "How I would like to feel?"

For each sphere describe those feelings and emotions which would like to feel every day. That you want to test houses, at work, concerning career and self-development, fitness, food and rest, interests and a hobby, in love and friendship, concerning intuition, soul and internal essence. In each column write down as much as possible words. Be not frightened if it wants to cry or you will test anger. It is absolutely normal.

Choose the most important

Pay attention to two moments. First, for certain in each column at you the long list will turn out. Secondly, some feelings will repeat. In principle, there is no wonder - means, you also aspire to it.

Attentively study the written. Perhaps, once the records "rest in bed" give couple of days or even week. Farther for each sphere of life leave on three-five feelings, no more. Choose what cause the strongest response. On them you will also be focused soon.

Set the objects

At this stage think: that you want to have to feel exactly as wrote. For example, what work is necessary to you to feel vigorous and inspired (if, of course, these feelings are in your Card of desires). Or there was at you a purpose - to buy the two-storeyed house to feel pleasure and to be the successful person. But suddenly it appears that personally for you possession of the house - a heavy burden. But you precisely know (not for nothing answered questions right at the beginning) that feel pleasure and success if paint a beautiful picture.

In it all salt. The main thing to find those purposes which entirely correspond to your desirable feelings.

Break the purposes into actions

Make the plan of realization for each of the purposes. Write, what specifically actions and when to undertake that on one more short step to come nearer to a final point of a way. It is ready! Do not forget to write down everything in the daily log and to put "napominalka" in phone. Now you know how want to feel, you have good ideas and the excellent plan of their implementation. It is necessary only to follow it.

To achieve success, it is worth learning to set the purposes correctly. Then you will forget about outstanding promises which to yourself make each New year (or Monday - at whom as). And will enjoy still not only result, but also the road to the purpose.