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The main > Recipes> Garnishes, sauces> A cauliflower in batter – it is tasty, beautiful, nourishing

Cauliflower in batter – it is tasty, beautiful, nourishing

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капуста на тарелке

The Arab guest – a cauliflower became for us a habitual vegetable which can be found on counters of shops practically at all seasons of the year. It very useful as contains the vitamins of group A, B, C, E useful micro and macrocells. But many hostesses complain that because of neutral taste children and even adults not really want to eat it. We suggest you to try remarkable recipes of a cauliflower in batter which will be pleasant even to the least fastidious persons.

List of recipes:

  1. Recipe No. 1. A cauliflower in batter home-style
  2. Recipe No. 2. Cabbage in "fur coat"
  3. Recipe No. 3 Multi-colored holiday

Recipe No. 1. Cauliflower home-style

Choosing vegetable, give preference to dense inflorescences without any black points or spots. Pay attention to leaves. They have to be fresh and green. It means that the product which is recently cut off.

Necessary ingredients:

  • cabbage – 500 g
  • sour cream – 2 tablespoons.
  • egg – 2 pieces
  • wheat flour – 100 g
  • vegetable oil – for frying
  • salt and pepper – to taste.

Way of preparation:

  1. vegetable is divisible on inflorescences, we wash under flowing water and we cook on small fire to readiness of 10-15 minutes;
  2. while the basis prepares, it is possible to make batter for a cauliflower obmakivaniye. For this purpose we mix eggs, a flour, sour cream, salt and pepper. Weight has to turn out uniform without lumps;
  3. On the warmed frying pan with oil we spread slices in batter and we fry from two parties before formation of a golden crust.

The ready dish can be as a fine garnish to meat or fish or independent part of a lunch or dinner.

вкусная цветная капуста

Recipe No. 2. Cabbage in "fur coat"

Batter for this dish turns out very interesting and as if fluffy "fur coat", shrouds each slice. Leaves very nourishingly and appetizingly.

Necessary ingredients:

  • cabbage – 400 g
  • mayonnaise – 2 tablespoons.
  • egg – 2 pieces
  • wheat flour – 100 g
  • greens of fennel or parsley
  • vegetable oil – for frying
  • salt and pepper – to taste.

Way of preparation:

  1. the cabbage needs to be washed, divided into separate inflorescences and to boil in the added some salt water;
  2. separately we beat whites in dense foam;
  3. we mix yolks, small cut greens, salt, pepper, a flour, mayonnaise in a bowl and carefully we enter proteins;
  4. we dip each inflorescence in dough and we redden to an appetizing crust from all directions.

Such food very beautifully looks on a table, and on taste even more amazing.

капуста с зеленью

Recipe No. 3. Multi-colored holiday

Remarkable option for mummies which children across refuse any vegetables. Make a multi-colored entertainment, and children smenut it from a table first of all. Do not trust? Check.

Necessary ingredients:

  • cabbage – 600 g
  • yogurt – 1 tablespoon.
  • egg – 2 pieces
  • wheat flour – 150 g
  • carrots – 1 piece
  • oil – for frying
  • salt and pepper – to taste.

Way of preparation:

  1. we wash a cauliflower and we cook to readiness. It can be divided into pieces either before cooking, or after. It has no value;
  2. we peel carrots and we grate on a small grater, then through a gauze ottsezhivay juice. No more than 1-2 tablespoons are necessary. It is possible to use also the juice extractor, but not each hostess will want to potter with it because of a juice tablespoon;
  3. then we mix eggs, a flour, salt, pepper, yogurt and carrot juice;
  4. we dip slices and we fry on the warmed frying pan.

By the same principle it is possible to make red or green cabbage, having added beet or shpinatny juice.

Having included the imagination and sharpness, it is possible to make even of the most usual cauliflower the real highlight on your table. Be treated with pleasure.

оранжевая капуста

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