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How to prepare pearl-barley porridge on a garnish and for a breakfast?
Pearl-barley porridge is made from barley which was known to mankind since prehistoric times. Its nutrition value puts this cereal on top of useful products. In it vitamins of group B, and also vegetable fats, carbohydrates and proteins are widely presented. This product – a fine antioxidant thanks to the high content of selenium. Porridge can be cooked as the separate dish suitable for a breakfast, or as a garnish for the second dish. How to cook pearl-barley porridge in the different ways? Our recipes will help to be defined.
Рецепт№1. How to cook pearl barley for breakfast
The breakfast consisting of pearl-barley porridge for a long time will provide sense of fulness, without creating additional loading for digestion.
Way of preparation
We flavor porridge with oil and sugar, and also it is possible to add fruit or berries.
Recipe No. 2. Pearl-barley porridge for a garnish
The recipe of pearl-barley porridge on a garnish diversifies the menu of the second dishes. She is very useful and in combination with meat develops a remarkable taste. It can be given with stewed or fried meat.
Way of preparation
Recipe No. 3. Pearl-barley pilaf in the crock-pot
Way of preparation:
It is necessary to cook pearl-barley porridge long, but now there are crock-pots cutting time for this process by half. It is also possible to remove after an hour porridge from fire and to put to pine in an oven.
Preparation of pearl-barley porridge – long and difficult process, but it is worth it as you with interest pay back the spent forces and time useful substances with which so it is rich. The product is very nutritious, it recommend to children, especially at the age of five-six years, during active growth. And also many prefer this dish during a post and observance of diets. All hostesses need to take for the rule to prepare pearl barley dishes at least once in a week for enrichment of a diet.
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